Getting grounded involves the energy running into a persons feet.
Now that your sitting; stop and think and then feel your feet.
Go ahead and close your eyes.
Now see if you can take one big toe and push down more and release and then pull it up as far up as it can go and then push down again. Now do the same with the next big toe.
Now push on your feet and make a start to your feet.
Do not get all the way up.
Just make a start and then stop and breath. OK ,do it again. Feel the push from the feet, feel them holding you down, and feel energy moving more that way towards the feet then not.
This is the beginning of ground.
I was writing to a friend of mine this morning : Julie this is what makes people feel safe and keep up a good diet. The lack of this is why people get off there diets, fall back into there addictions, and fall flat on there face.
Think about it they are looking to get grounded; Falling on face is about getting closer to the earth.
Julie in our culture this is why people especially men want sex ! Women on the other hand get to menstruate once a month and so they do not need to be grounded in the same way. The cycle is a return to ground that men do not have in there lunar cycle.
Of course if you live with a women you will be getting grounded. She will see to that.
Well maybe not all the time. Sometime I see them going toward drugs. Anti depressants, the little purple pill, another Margarita, or oh just one glass of wine until the bottle is done and killing themselves in order not to say what they need to say.
Gary, pass this blog around let's support our core of society : women
